Monday 2nd July 2018

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It’s time for a cleanse. It may simply be your spiritual energies. It may be your mind needs organising and decluttering. It may be your body.

Likely…it’s all three.

There will be reasons, events that have created emotions. Quick chemical reactions in the brain and body and then you begin to digest and develop feelings about these emotions.

Sometimes we cope sometimes we don’t.

Child in minds angst you distract by using the body.

Maybe using foods to lose yourself, the taste momentarily masking emotions.

Maybe finding fault in your body to detract. The mind becoming the bodies bully.

Be kind it’s time to unite body mind and soul. Cleanse behaviours towards yourself.

You can make immediate changes to how you fuel and treat your body. Don’t tell yourself any different. If you wish you change you’ll be guided to how.

Like dominoes one impacts another. Simply changes within 24hrs for your body will impact how you feel….this will help in turn with the mind and how it views and feels about it body. Feeling more able to see clearly why it does what it does. This will of course lift your energies all round.

To fully cleanse your spiritual energies, balance chakras, cleanse auras and remove cords of attachment of course that would require a healing session with one like me….but you can ground yourself. Today take some time in water….be it a bath…a shower…a swim…hold thoughts of washing and cleansing your spiritual self…ask for your guides to help you.

Also please take some moments with bare feet touching the universe. Plant you and root you firmly on the earth and breath.

Spit spot.

With love xxx
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