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Saturday 9th February 2019

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Today I am blessed. At one with spirit in stillness and quiet for these past hours.

As always I asked for guidance for those who happen upon these words.

Today is for peace. For pause. For quiet. For still. To recoup. To mend. To love. Be love.

And so I encourage you to take a moment with your whole self.

Close your eyes, breathe and harness the natural energy of the universe around. Find your pocket of love. It’s sits within. Some days harder to find than others.

For some it will be immediate and no help needed.

If you require help….Then so be it.

Comment the post, just a symbol is fine. It is the authority to help you that is required.

Then please sit and be still. Close the eyes….and breathe. You may count the breath , you may not. You may breathe in time with a wave reaching your toes…and receding. In and out, in and out. As the calm and stillness prevails you will feel my team in spirit harnessing the connection between your spirit guides and your human. Now tilt the head, the face as if the sun rays beat upon you.

Mending. Healing. Loving. Lifting. Lightening.

Sit here in this pocket.

There is no pause nor regression. Here….Here in this moment only optimal growth.

I send my love to you all.

Namaste 🙏

In love xxx
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