You hold the power to over come your stress and anxiety. A Sunday is a perfect time to make time.

Sweet Sunday Friends

Instead of wrestling with our past or tangling our thoughts with the unknown details of the future….today let’s choose discipline.

Disciplined to simply be present and conscious in your very moment. This moment. Let’s be present in your moment.

Be disciplined at being present in your moment.

With our awareness rooted you are more likely to feel an increase in positive energy and feelings of well being…your very own weapon against stress and anxiety.

For now in this moment you have so very much to be grateful for, proud of, happy within. Yesterday and tomorrow hold invite onlys…and only you hand out the invite.

Today be disciplined.

I will be disciplined.

Let me know how you fare.

With love

Zowie xxx

WalkswithSpirit