Be kind

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When it comes to personal care of body and mind…..the buck stops. With us.

Often this is the only time we feel truly in control. We can do whatever we wish.

You are presented with choice. At times your humans ego and thus mind takes this control to the levels of hurting self…to blame almost as we have out ourselves in situations to allow others to control us.

This may be…not liking how we look…yet hurting it even further by eating in vast amounts.. or not eating enough…it maybe escaping through drink..or drugs…

It could be harming…there are many negative ways we grasp control back..using self.

The choice you are given in how you treat you…is a step we choose to incarnate for to learn and overcome.

Be kind. The choices you make for you human is a gift. Hear you soul…or find a way you can through another if need be.

The choices you make for you in this lifetime a little gifts.

Enjoy choosing them…wrapping them…gifting them….then unwrapping them…seeing them…And experiencing them.

With love xxx
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